Race Details

Race Day Schedule August 10th

6:30am to 8:00am	No race day registration; Race kit pick up; Helmet inspection (KOS); Body marking
8:00am	TRANSITION AREA CLOSES
8:10am	Pre-race meeting
8:30am	KOS Race start
9:30am	Adult Race (triathlon) start
10:00am	Duathlon start
11:00am	Post-race meal
12:00pm	Awards and Draw Prizes

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Race Kit Pick-up

At the race site (Centennial Beach)

Saturday, August 9th from 5:00pm to 8:00pm
Sunday, August 10th from 6:30am to 8:00am

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Race Distances

NOTE: All OAT sanctioned races default your age to December 31st for the purpose of age group.

Division	Swim	Bike	Run
Kids of Steel
6-7	50m	1.5km	500m
8-9	100m	5km	1.5km
10-11	150m	10km	2km
12-13	300m	10km	3km
14-15	500m	15km	4km
Triathlon	700m	20km	5km
Duathlon	5km (run)	20km	5km

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Course Description

Swim

Beach Start
Heats according to age
3 minute intervals starting with youngest to oldest
Swim is in Kempenfelt Bay, parallel to shore
KOS swim is in 3-6 feet of water — Lifeguards on both sides
Adult swim is 100m from shore, across and back

Bike

Closed paved roads following the shore of Kempenfelt Bay
5K loops (smaller loop for some KOS)

Run

Out and back on paved walking path
Two water stations (Transition and 2K)
Turn-around at 2.5K

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Course Map

Click here or on image for full size map (100 KB)
or select PDF map (230 KB)

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Rules and Regulations

Hand paddles and/or flippers are not allowed
Wetsuits are allowed (may be revoked at the discretion of the Race Director)
No Drafting on the bike
Mandatory approved helmets on the bike for everyone
KOS Helmets must be checked by the race officials before entering the Transition zone
Roads will be closed to vehicles during the race, but some corners are tight. Use caution and common sense on turns.

This is an OAT sanctioned event—for complete OAT rules, please go to their website www.triathlonontario.com/hm/

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Driving Directions

From South of Barrie:

Take Highway 400 North to Essa Road, East to Tiffin; turn Right on Tiffin to Lakeshore. Turn Left on Lakeshore, follow Lakeshore to Centennial Beach (approx. 1K)

From North of Barrie:

Take Highway 400 South to Bayfield, South on Bayfield to Lakeshore. Turn Right on Lakeshore, follow Lakeshore to Centennial Beach (approx. 1K)

ARRIVE EARLY! ROADS CLOSE AT 7:00am!

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Accommodation

Stay at the Comfort Inn & Suites, 210 Essa Rd, Phone 1-800-461-9699, or (705) 721-1122. www.choicehotels.ca/cn191

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